Choose 30 or 5 minutes Modern, sophisticated, and versatile design. This Mindful Focus hourglass embodies both simple design and functionality. You can use it for focused time sessions, short breaks, or simply enjoy it as a design object that makes an eye-catching centerpiece in any space. Mindful Focus Hourglass Transform Your Life Through Time Management Make time for what really matters with this stylish hourglass timer by Intelligent Change. Designed to encourage focus and productivity, the timer can be used for work or relaxation. Visual time tracking can also be useful for physical pursuits such as dance, exercise, or group activities that require your attention away from a screen. The sand is crafted from glass beads, and the packaging is completely recycled to reduce our impact on the environment. Choose 30 or 5 minutes. How to use: Think of the task you need to finish or something you have been meaning to do, but haven’t been able to find time for. Turn the timer over and spend the next five minutes focusing on your chosen task or activity. Repeat as necessary. Use any time you feel like you could use a moment to truly focus or when you desire a moment of breathing space in your day. Improve Your Time Management Skills Time management can be difficult, especially when trying to balance work with relaxation time. So divide your day easily with this sand timer. Simply place it on your desk or bedside table, and use it whenever you need to give an activity your undivided attention. Make Time for Relaxation Our five-minute sand timer is perfect for short breaks during study sessions. Taking relaxation breaks is vital for productivity, so make the most of your day by harnessing the power of time management with Intelligent Change. Environmentally Responsible We believe we have a responsibility to create our products mindfully by keeping abreast of natural materials, using recycled fibers, minimizing carbon output, reducing end-of-life impact, and working with production partners who share our values. Our hourglass packaging is 100% recycled.